![]() ![]() Yerba mate is a smooth ride, where you're cruising at a comfortable, yet accelerated speed. That means no crashing a few hours after you finish your drink! Also, yerba mate contains compounds that help you to focus, so you'll be locked in on whatever task is in front of you. It does contain caffeine, but because of the antioxidants in the plant's leaves and stems, the effects of the caffeine are more sustained and prolonged. Yerba mate is a stimulating and energizing drink. When you brew your own tea at home, it can be easy to make a mistake and consume way more caffeine than you initially planned. One benefit of consuming yerba mate drink products – such as the delicious Mate Libre yerba mate energy drinks – is that you can be sure that you're going to get the same amount of caffeine in each can. Yerba mate does contain caffeine, but the concentration of caffeine will depend on how the drink is brewed. Wow - those are quite a few health benefits for a tea! Is there caffeine in yerba mate?ĭrinking yerba mate will stimulate you in a similar way to coffee, but without the jitters or the crash. Yerba mate tea has been known to reduce fatigue/increase energy levels, enhance physical performance, boost the immune system, and may even lower the risk of heart disease. ![]() This is primarily due to the plant's high concentration of antioxidants – in particular, theobromine. Yerba mate is technically a stimulant, but it's different from other caffeinated drinks. Who wants to drink hot tea in the summertime, right? Is yerba mate a stimulant? But many people have been consuming yerba as a cold beverage in recent years. This traditional hot tea is made from the Ilex paraguariensis plant by pouring hot water over the dried leaves. Yerba mate is an herbal tea originating in South America that has been taking the world by storm. Let's get into it! What's yerba mate? Here's what you need to know Is yerba mate better than energy drinks?īy the end of the article, you'll understand why we've made the switch from energy drinks to yerba mate – and why we think you should too!.In this article, we're going to tackle two important questions: Move aside energy drinks, and make way for yerba mate: the herbal tea that is packed with antioxidants and just the right amount of caffeine. Energy drinks are convenient, usually fairly inexpensive, and, of course, energizing – but are they really the best option when you need a pick-me-up? ![]()
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